Hire Me

Speaker, Presentations, Workshops

Are you looking for a speaker to address an array of mental health issues?  Monica Gullotta is the perfect fit.  As an experienced speaker, she would be honored to speak at your next workshop or special event at your high school, college, church, conference, organization, or other special event. Due to her educational background and experience, she can easily accommodate your special event, workshop, or conference. She has designed her own workshops and would be happy to present them as well.

Workshop topics include:

  • Rethinking Anxiety & Depression: Anxiety the Ally, Depression a Discovery Device

  • The Courage to Change

  • Moving Beyond Limitations

  • Letting Go of the Past

  • The Healing Power of Forgiveness

  • Fear Blasting

Monica Gullotta is also eager to share her incredible story of triumph over debilitating anxiety and depression, as well as her journey through the mental health system with you.

To book Monica for an upcoming event, please contact her.

Education

In your sessions with Monica, you will develop a deeper understanding of yourself and what ultimately drives your behavior.

Monica will guide you through several stages of learning, including:

  • Fundamentals of Anxiety & Depression

  • Triggers & Stress Response

  • Adaptive vs. Maladaptive Coping Styles

  • Self Limiting Beliefs

  • Secondary Gains

  • Techniques and Strategies to Minimize Anxiety & Depression

  • Normalizing Anxiety & Depression

  • Rethinking Anxiety & Depression

You will leave each session feeling empowered, motivated, and confident in yourself and your abilities.

Monica Gullotta is not practicing psychotherapy or the profession of mental health counseling or marriage and family counseling nor is she licensed to do so.  She provides informational and self-help techniques to individuals and groups.

© 2020 by Monica Gullotta, B.S., M.S.