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"Working with Monica has completely transformed my life. I was riddled with fear, anxiety & depression due to unresolved trauma stemming from my childhood. For 14 years I lived in a constant state of fight or flight and never truly understood what it meant to live a life I wanted. It has been almost one year since I began bi-weekly sessions & my life today is completely different. She has opened my eyes to my trauma & helped me connect different aspects of my life as a trauma response. I have a brand-new understanding of my authentic self.  I will be forever grateful for Monica’s help & look forward to the positive path my life will continue to take with her in my corner. I know that beginning sessions can be scary & overwhelming, but Monica has made me feel safe & comfortable every step of the way & I have no doubt that she can do the same for anyone feeling like they need a lifeline."

Taylor H. (Entrepreneur)

"I had been struggling from depression and anxiety for years when I was referred to Monica.  Her kind and empathetic attitude always made mentoring a safe place.  I gained a new perspective on how my outlook had been causing me problems over the years.  Every mentoring session brought me greater awareness and understanding.  Above all, the tools and techniques to improve my mental health.  I have referred people to Monica over the years and would urge anyone who is dealing with emotional issues to contact her."

K.T. (Teacher)

"Talking with Monica is truly transformational. It feels like she is untangling the knots of my heart and emotions, and straightening them out so that I can see a clear path forward. Her mentorship has been and continues to be a healing and peaceful experience."

Allison (LVT)

"Thanks to my work with Monica, I went from a person who lived in a constant state of anxiety and depression to a person who can go out and live a full, happy and adventurous life. Through her guidance, I have been able to change my life from just surviving to thriving. When I start to feel my symptoms arise again she helps me put things in perspective. Monica has taught me how to set boundaries and that I deserve to have good things in life and be treated well. As a result, I have learned how to be a better mother, coworker, and friend. Monica has always given me nonjudgmental insight on how to handle my issues big or small. She understands what it is like to live with anxiety and depression and has the right skills to help others through it. She is gentle, kind, compassionate, and truly cares. She really is a blessing and I’m so glad I found her."

Suzanne C. (Registered Nurse)

"Several months ago I began having panic attacks after a death in the family.  They became problematic and I knew I had to get help because I was missing out on life.  I am so blessed to have found Monica.  I felt like she knew what she was talking about from the beginning of our mentoring sessions.  I quickly obtained tools and techniques to reduce my symptoms.  I also gained confidence in myself.  I am amazed by how far I've come with Monica's help."

J.T. Dental (Hygienist)

"I have been working with Monica for about a year, and it’s made such a difference in my life. I’ve gone to therapy before through many routes, but Monica has had the most impact on my life. She doesn’t just sit there, she truly listens. She tells me what I need to hear, but gently and lovingly. Monica truly seeks ways to help people process their hurt, validate emotions, and help make life better by suggesting new perspectives. She is truly trying to help those around her, not slap a band-aid on someone and call them fixed. I’ve never been so impressed with someone before and can confidently say I would recommend her to anyone around me who asks."

Ceri

"Monica has truly been a blessing to me. She has mentored me through my struggles with anxiety & depression, trauma, poor self-esteem & relationship issues. Her kindness & compassion makes opening up so much easier. It's easy to tell how much she cares & wants you to be healthy & successful. I would recommend her for anyone who needs help."

Bev S. (Occupational Therapist)

"Monica is a jewel, and a treasure of love, understanding, guidance, truth and a gift in my back pocket.  I cannot thank Monica enough for helping me to see my true reflection."

Amanda A.

"Monica has been a phenomenal help to my mental well being and growth/healing journey. A unique approach of making sure you feel comfortable while she puts forth the opportunities for you to open up about the issues you're experiencing, and digging a little deeper to find the root of the issue. All the while, ensuring that you're never feeling forced to go through the discussion."

C.G.

"Monica has helped me immensely. She is validating, supportive, and everything I needed. She helps and guides me through my struggles, trauma, and unhealthy relationships. I'm very thankful she was recommended to me as she has had such a positive influence on my life."

K.W. (Nurse Practitioner)

"I find Monica to be very open and honest.  Monica’s ability to share her extensive knowledge and her own personal experiences with others is truly amazing.  I find Monica to be very eager to help others over come past & present traumas in their lives.  Monica presents her clients with a list of tools and coping mechanism to help them deal with day to day stressors.  I see her dedication  and expertise she offers to each and every one of her clients.  If you are struggling with mental health issues and need help, I would strongly recommend reaching out to Monica."

Anonymous

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